Thursday, July 15, 2010

Cycling Tip: Proper Gear


Only 9 days left until the first RONA MS Bike Tour 2010!

Have you thought about what to wear on Tour day? To help you prepare, consider the following bike gear information from one of our MS Friendly Bike Shop sponsors, Reynold’s Cycle:

Good bike shorts can be an important part of your cycling gear. Most shorts are made of Lycra, a breathable, lightweight material that wicks sweat away from your skin and helps cool you while cutting down wind resistance. Between the close fit and the synthetic material, cycling shorts provide comfort while you ride and help prevent chafing and rashes. A chamois lining also protects you from chafing from the bike's seat. Finally, the tight fit of bike shorts allows them to effectively hug or compress the thigh muscles, cutting down on muscle fatigue.

Like bike shorts, a proper bike jersey can make a big difference on a long ride. Jerseys made from Lycra will also wick away sweat, helping your body manage moisture and keeping you comfortable. In addition, your jersey will hug your body, minimizing wind resistance and allowing you to move with less energy.

Interested in a jersey that shows your support for the MS Society? Participants who raise $1000 or more will receive a Louis Garneau “Club $1000” semi-relaxed cycling jersey as an award. You can also order a limited edition Louis Garneau MS Bike Jersey for $70 + $5 shipping (regular price $90). Contact erin.clifford@mssociety.ca to order.




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