The 2009 RONA MS Bike Tours are fast approaching and we at Reynold Cycle would like to share some helpful tips to ensure we all have a fun and enjoyable ride.
This week we’ll be taking about clothing and the benefits of bike specific wear. First, let’s talk about bike shorts and why you would enjoy wearing them. Most shorts are made of Lycra, a breathable, lightweight material that wicks sweat away from your skin and helps cool you down while minimizing wind resistance. Between the close fit and the synthetic material, cycling shorts provide comfort while you ride and help prevent chafing and rashes. A chamois lining also protects you from chafing from the bike's seat itself. Finally, as bike shorts fit so tightly, they effectively hug or compress the thigh muscles, cutting down on muscle fatigue.
Like bike shorts a good bicycle jersey can make the world of difference on a long ride. Usually made with the Lycra material, a bike jersey will wick the sweat away from your skin and provide excellent moisture management. In addition, your jersey will hug your body cutting down on wind resistance, allowing you to move quickly and with less energy.
Feel free to check out Reynold Cycle’s latest special on bike jersey’s; Special Deal: $30 Rock & Roll and Nike Discovery Riding jersey’s, Regular $89.99 (While quantities last)
That’s all for this week, keep an eye out for next week’s post where we will be discussing proper hydration.
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